I’m 35 today! Here are 35 things you might wish to know at the age of 35:

  1. Invest in your health: Prioritize physical and mental well-being because it becomes increasingly important as you age.
  2. Cultivate meaningful relationships: Focus on quality over quantity and invest time in nurturing your connections with loved ones.
  3. Embrace failure: Failures are stepping stones to success. Learn from them and keep moving forward.
  4. Take calculated risks: Don’t be afraid to step out of your comfort zone and pursue opportunities that can lead to personal growth.
  5. Prioritize self-care: Take time for yourself and engage in activities that bring you joy and relaxation.
  6. Save for the future: Start saving and investing early to secure your financial future.
  7. Continuously learn: Stay curious and keep expanding your knowledge and skills throughout your life.
  8. Practice gratitude: Appreciate the present moment and express gratitude for the blessings in your life.
  9. Learn to say no: Set boundaries and prioritize your time and energy by saying no to things that don’t align with your values or goals.
  10. Embrace change: Change is inevitable. Embrace it, adapt, and be open to new possibilities.
  11. Foster a growth mindset: Believe in your ability to learn and improve, and don’t shy away from challenges.
  12. Be present: Practice mindfulness and live in the present moment rather than dwelling on the past or worrying about the future.
  13. Invest in experiences, not just possessions: Memories and experiences often bring more fulfillment than material possessions.
  14. Practice empathy: Seek to understand others’ perspectives and show compassion in your interactions.
  15. Let go of toxic relationships: Surround yourself with positive, supportive people who uplift and inspire you.
  16. Trust your intuition: Listen to your gut instincts and make decisions that align with your inner wisdom.
  17. Embrace minimalism: Simplify your life by decluttering and focusing on what truly matters to you.
  18. Keep a journal: Writing can help you process your thoughts, reflect on experiences, and track your personal growth.
  19. Learn to manage stress: Develop healthy coping mechanisms and find activities that help you relax and unwind.
  20. Invest in self-improvement: Take courses, attend workshops, or seek mentorship to enhance your personal and professional skills.
  21. Take care of your skin: Establish a skincare routine to maintain healthy skin and protect it from the effects of aging.
  22. Practice active listening: Truly listen to others when they speak and seek to understand their perspective.
  23. Embrace diversity: Appreciate and respect the differences in others, and strive to build inclusive communities.
  24. Travel and explore: Take time to visit new places and immerse yourself in different cultures.
  25. Be open to feedback: Accept constructive criticism as an opportunity for growth and improvement.
  26. Nurture your passions: Pursue hobbies and interests that bring you joy and fulfillment.
  27. Learn to manage your finances: Develop good financial habits, such as budgeting, saving, and avoiding unnecessary debt.
  28. Practice forgiveness: Let go of grudges and resentments, as forgiveness can free you from emotional baggage.
  29. Take care of your posture: Maintain good posture to prevent back and neck pain as you age.
  30. Seek work-life balance: Prioritize your personal life and ensure you have time for relaxation and leisure outside of work.
  31. Prioritize sleep: Establish a consistent sleep routine to ensure you get enough rest for optimal well-being.
  32. Embrace failure: Failures are stepping stones to success. Learn from them and keep moving forward.
  33. Embrace your age: Embrace the wisdom and experiences that come with getting older, and don’t be afraid to embrace your true self.
  34. Enjoy the journey: Life is a series of moments. Savor the process and find joy in the everyday.
  35. Remember that it’s never too late: No matter your age, it’s never too late to pursue your dreams and create the life you desire.

Remember, these are just suggestions, and everyone’s journey is unique. Take what resonates with you and adapt it to your own circumstances and aspirations.

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Trace Cohen Angel Investor / Family Office/ VC

Angel in 60+ pre-seed/seed startups via New York Venture Partners (NYVP.com). Comms/PR/Strategy